Pumpkin Pie Smoothie With Ground Toasted Spice Syrup Cup Tablespoon Unsweetened Breakfast Healthy

Healthy Pumpkin Pie Smoothie

Janay Stewart. Breakfast. August 03rd , 2020.

This healthy pumpkin smoothie recipe will be your new favorite to make for fall. Pumpkin pie smoothie is a family favorite breakfast that is healthy and delicious year round. This smoothie tastes like you wrapped fall and thanksgiving up in the palm of your hands and dropped it all into a blender. Or, better yet, as if you blended up a fat slice of grandma’s. Full of spices and sweet fall flavor, it literally tastes like the traditional thanksgiving dessert in a glass. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. This pumpkin pie smoothie is for you. Yes, it’s like pumpkin pie in a glass. You get the taste and the enjoyment without even having to switch your oven on. It has been feeling like fall for a few weeks around here in the pnw.

Start your day with a smoothie that tastes like smooth creamy filling with a crispy crust and memories of cozy family gatherings. In autumn, pumpkin (and pumpkin spice) is everywhere. This dreamy and creamy healthy pumpkin pie smoothie is the perfect fall treat. This healthy pumpkin pie smoothie tastes like a slice of cool, creamy, pumpkin pie. Be sure to use a very ripe banana, preferably frozen, and sweeten your smoothie according to. If you’ve been around for a while then you know that i have a thing for. Savor the flavors of fall in this heavenly smoothie. This is a smoothie that the whole family will love. This healthy pumpkin smoothie is a nutritious way to satisfy your pumpkin spice cravings this fall.

Gallery of Healthy Pumpkin Pie Smoothie

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Healthy Pumpkin Pie Smoothie

This Healthy Pumpkin Pie Smoothie Will Give You Your Pumpkin Spice Fix Without All The Empty Calories. It Is Naturally Sweetened, Gluten Free And Contains No Artificial Ingredients!.


  • 1/2 frozen banana
  • 1/2 cup pumpkin puree (NOT pumpkin pie filling, frozen*)
  • 1/3 cup plain nonfat Greek yogurt
  • 2 Tablespoons pure maple syrup
  • 1 Tablespoon old fashioned oats (toasted and ground**)
  • 3/4 teaspoon homemade pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • 1 cup unsweetened vanilla almond milk
  • 1/8 teaspoon salt
  • whipped cream for topping (optional)


  1. Add frozen banana, pumpkin, yogurt, maple syrup, oats, pumpkin pie spice,  vanilla, salt, and almond milk to a blender and blend until smooth.
  2. Top with whipped cream and nutmeg if desired.

If you find yourself craving all the cozy flavors of fall, but not wanting to delve into the world of lattes and pies, then i have the recipe. This pumpkin pie smoothie is sweet, luscious and creamy, just like your favorite fall time dessert. Pumpkin season is here and this pumpkin smoothie is the easiest way to celebrate that. After making a pumpkin pie last weekend i. Pumpkin puree is the foundation of this smoothie. Be sure to go for pure pumpkin puree and not pumpkin pie puree, which has a whole lot of added sugar and flavorings. Pumpkin puree, milk, brown sugar, and cinnamon are all you need to make this fall smoothie. I really enjoyed this smoothie. Low in fat, sugar, and high in fiber and nutrients.

Pumpkin Pie Smoothie And Oats Old Vanilla Banana Topping Syrup Filling Cup Breakfast Healthy

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