Lemon Chicken Stir Fry

Name: Lemon Chicken Stir Fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 5
Ingredients: ¼ cup low sodium soy sauce; ¼ cup honey; 1 teaspoon lemon zest (one small lemon); 3 tablespoons lemon juice (1-2 lemons); 1 teaspoon toasted sesame oil; 1 tablespoon grated ginger root; 4 garlic cloves (minced); 1 teaspoon chili garlic sauce; 1 ½ pounds chicken breast (Cut into 1 inch pieces); ⅓ cup corn starch; 1 teaspoon salt; ¼ teaspoon pepper; 10 ounces green beans trimmed and cut in half; 1-2 tablespoons vegetable oil; 1 teaspoon sesame seeds (optional, for garnish)

Jaliyah Cruz. Dinner. October 10th , 2020.

Rice noodles or brown rice. I’ve got you covered with this easy lemon chicken stir fry. This quick weeknight chicken and asparagus lemon stir fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger. I add any vegetables i have on hand and try to use vegetables that are in season. This quick and easy lemon chicken stir fry is just the thing for a busy weeknight meal. My stir fry features bok choy, red and yellow peppers, onions and green onion. This lemon chicken is an easy, crispy and delicious dish that’s sweet and savory, balanced with tangy flavor. Stir until mixture is smooth and thick. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. Stir again, before mixing in the soy sauce.

Not too lemony, just right. Tips for making lemon chicken. Lemon is acidic and helps balance the stronger flavor of the dark meat in thighs and legs, and the fat from the chicken skin. I mean the whole world needs to try this quick, delicious chicken and. Serve it as a weeknight dinner or as a meal prep. Lemony chicken stir fry with asparagus is a new addition to my roster, and it’s just as delicious as it is easy to make. Lemon chicken recipe | easy indo chinese chicken starter recipe. Add little oil to the hot pan, fry chopped ginger and garlic. When ginger garlic begins to smell good turn down the flame to low, stir and fry till the chicken is half cooked. Repeat recipes are rare and cherished.

Gallery of Lemon Chicken Stir Fry

Lemon Chicken Stir Fry Also Oil Juice Salt Corn Cup Starch Inch For Teaspoon Dinner

Lemon Chicken Stir Fry As Garlic Small Honey Teaspoon Chili Cup Starch Into Dinner

👍 Author: Jaliyah Cruz

🍴 Yield: 6

🔥 Category: Dinner

⏱ Prep Time: 10 Minutes

⏱ Cook Time: 20 Minutes

⏱ Total Time:30 Minutes

Lemon Chicken Stir Fry

This Healthy And Easy Lemon Chicken Stir Fry Takes Less Than 30 Minutes To Make And Tastes Just As Good As Takeout - Or Better! Make This Easy Chicken Stir Fry Next Time You Need A Quick And Healthy Dinner!.

INGREDIENTS:

¼ cup low sodium soy sauce
¼ cup honey
1 teaspoon lemon zest (one small lemon)
3 tablespoons lemon juice (1-2 lemons)
1 teaspoon toasted sesame oil
1 tablespoon grated ginger root
4 garlic cloves (minced)
1 teaspoon chili garlic sauce
1 ½ pounds chicken breast (Cut into 1 inch pieces)
⅓ cup corn starch
1 teaspoon salt
¼ teaspoon pepper
10 ounces green beans trimmed and cut in half
1-2 tablespoons vegetable oil
1 teaspoon sesame seeds (optional, for garnish)

INSTRUCTIONS:

Whisk together all ingredients for the sauce, set aside.
Toss the chicken with the cornstarch, salt and pepper, until chicken is fully coated. Set aside.
Heat a sauté pan over medium high heat. Add one tablespoon of oil. Cook the green beans, stirring often, until starting to blister, 3-4 minutes. Remove from pan and reserve on a plate.
Add the second tablespoon of oil to the pan. Add the chicken, but do not overcrowd the pan. Cook in two batches if necessary. Cook chicken 3-4 minutes per side, until cooked through.
Add the green beans back to the pan with the chicken. Pour in the sauce. Stir, scraping up and browned bits on the bottom of the pan. Cook for 2-3 minutes, until chicken and green beans are fully coated and sauce has thickened. Garnish with sesame seeds and serve over rice if desired.

It starts with some cubed chicken breast, although chicken thighs also work well. Directions in a glass dish, stir together soy sauce, lemon juice, lemon zest and cornstarch. Delicious and healthy lemon chicken and asparagus stir fry that is so tasty and perfect served over rice or noodles. He said the only thing that could make it better was cheese, but i reminded him that i was trying to make it healthy. Reasons to ♡ this lemon chicken stir fry. It’s got a short ingredient list, and is flexible. It has sweet, savory and citrussy flavors. Orange and lemon zest give a zingy flavour to this chicken stir fry, served with garlicky chinese greens and rice. Stir in the sesame oil and give the mixture two turns and cook for another three minutes.