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Spaghetti Squash Casserole

Spaghetti Squash Casserole

Name: Spaghetti Squash Casserole
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 1
Ingredients: 1 Spaghetti Squash; 2 TBSP olive oil; 1 yellow onion (diced); 1 lb hot Italian sausage; 4 garlic cloves (minced); 28 ounces crushed tomatoes; salt; pepper; 1 tsp oregano; 8 ounces whole milk mozzarella cheese (shredded)

Shandeigh Moore. Food Recipes. November 01st , 2020.

The beef, marinara sauce, mozzarella, and parmesan keep. Spaghetti squash, garlic and onions. I use lean ground turkey. It’s super easy to make and if there’s just two of you, it’ll feed you for days.

Eating seasonally is one of the best parts about home cooking. I don’t know about you, but when i think about autumn, i think of the abundance of squash. Transfer spaghetti squash meat onto another baking sheet and place in oven. Pesto, artichoke, mozzarella, and parmesan cheese.

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👍 Author: Shandeigh Moore

🍴 Yield: 7

🔥 Category: Food Recipes

⏱ Prep Time: 10 Minutes

⏱ Cook Time: 25 Minutes

⏱ Total Time:35 Minutes

Spaghetti Squash Casserole

Blue-ribbon Spaghetti Squash Casserole.

INGREDIENTS:

1 Spaghetti Squash
2 TBSP olive oil
1 yellow onion (diced)
1 lb hot Italian sausage
4 garlic cloves (minced)
28 ounces crushed tomatoes
salt
pepper
1 tsp oregano
8 ounces whole milk mozzarella cheese (shredded)

INSTRUCTIONS:

Preheat oven to 350 degrees F.
Cut spaghetti Squash in half lengthwise, scoop out seeds. Place cut side down on a microwave safe dish. Microwave for 12-15 minutes, or until flesh is easy pierced with a knife.
When cool enough to handle, use a fork to shred the spaghetti squash into noodle shapes.
Wrap spaghetti squash flesh in a towel, squeeze out as much excess moisture as possible. Set aside.
Meanwhile, heat olive oil in a large sauté pan over medium heat.
When hot, add onions. Saute until starting to soften, about 5 minutes.
Add sausage and cook until browned. Drain excess fat.
Stir in garlic and cook for about 30 seconds, until fragrant. Add tomato sauce, salt, pepper and oregano. Stir to combine. Turn heat to low and simmer for about 10 minutes.
Remove about 1 cup of sauce from pan, set aside.
Add spaghetti squash and stir to mix into the sauce.
Transfer spaghetti squash mixture to a large casserole pan.
Top with the reserved sauce, then top with the shredded cheese.
Bake in the oven for 10-15 minutes, or until cheese is melted and bubbly. Finish under broiler for 1-2 minutes to get cheese a little browned if desired.

Make sure you have the following ingredients on your. It’s rich, thick, gooey and just a little bit spicy. Large eggs, onion, spaghetti squash, medium zucchini, salt, oil.